Services/Specialties/Programs
Personal Training
Virtual/ YMD Squat Club
Personal Training
"Tailored personalized training designed to meet your unique fitness goals and needs in a one-on-one setting."
Group Classes
Virtual/ YMD Squat Club
Personal Training
"Energetic group training and classes that foster accountability, helping you stay motivated and reach your fitness goals with enthusiasm."
Virtual/ YMD Squat Club
Virtual/ YMD Squat Club
Virtual/ YMD Squat Club
"Our fitness subscription service is designed to elevate your current workout routine. We provide a safe, yet challenging space for you to push your limits and grow. Join us to take your fitness journey to the next level. It's not just a subscription; it's your path to progress and success."
Boxing
Comprehensive Wellness Programs
Virtual/ YMD Squat Club
"Experience the empowering combination of boxing training, offering self-defense skills and outstanding fitness benefits for a stronger, more confident you."
Yoga
Comprehensive Wellness Programs
Comprehensive Wellness Programs
"Discover the transformative power of yoga classes, nurturing both your mental and physical well-being, for a balanced and harmonious life."
Comprehensive Wellness Programs
Comprehensive Wellness Programs
Comprehensive Wellness Programs
"Our comprehensive wellness programs are meticulously designed to cater to the diverse needs of your organization and community. Through the integration of fitness and wellness initiatives, we provide the essential tools and resources for a healthier, more vibrant lifestyle."